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I am not sure why I am not excited to scale coming down they way it has been recently.
Maybe I would perk up if I bought some 34 x 32 jeans, hang them in the closet and picture getting into them this summer.
Onward
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93,3 kg
Disminuído hasta ahora: 7,0 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2013 kcal
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Grasa: 95,08g | Prot: 93,39g | Carbh: 120,89g.
Desayuno: Great Value Cage Free Large Fresh Brown Eggs, Bacon Grease, Heavy Cream, Mission Carb Balance Soft Taco Flour Tortillas, Salsa, Great Value Sharp Cheddar Cheese, America's Choice Bacon Thick Sliced, Water, Coffee. Almuerzo: Maruchan Ramen Noodle Soup - Chicken Flavor, Kirkland Signature Himalayan Pink Salt, Coca-Cola Diet Coke (Can), Kroger Pork Rinds. Cena: Great Value Sharp Cheddar Cheese, Safeway Deli Style Thin Sliced Roast Beef, Deli Sliced Ham, Deli Turkey or Chicken Breast Meat, Samuel Adams Summer Ale Beer, Yellow Tail Merlot. Pasa Bocas / Otros: Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Great Value Mixed Nuts. más...
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Perdiendo 2,5 kg a la Semana
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1 a 20 de 21
 Comentarios
Omg , you are doing extremely well!!!! Everything take time, it will happen 💪💪💪💪
03 jun. 20 por el miembro: ocean_girl
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03 jun. 20 por el miembro: adefwebserver
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Thanks najwa kale and adefwebserver.
03 jun. 20 por el miembro: chesgreen
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You’re doing awesome friend ☺️💪💜💚
03 jun. 20 por el miembro: jcmama777
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You are doing great.....and maybe putting a pair of jeans a size smaller on the the door of closet or where you can see it every day will help...... I do that ....big motivation .....
03 jun. 20 por el miembro: Char60
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You're not excited because you know that a good emptying of the bladder can show a pretty significant decrease in the number on the scale! You got this brother, stick with with the plan.
03 jun. 20 por el miembro: @philrmcknight
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Well you made results so I would say reason to be excited ;-)
03 jun. 20 por el miembro: AviaMar
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Thanks jcmama777, Char60, Phil.tx and AviaMar. Sticking to the plan!!
03 jun. 20 por el miembro: chesgreen
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you will get it! it's a process.
03 jun. 20 por el miembro: br_e_co
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Thanks Br_e_co. I have to just trust it and keep going.
03 jun. 20 por el miembro: chesgreen
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03 jun. 20 por el miembro: DO N OK
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Great job Ches! Clothes are a great motivator!
03 jun. 20 por el miembro: HCB
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Hey I just saw a new account that looks like they used your photo. “Texasfellow”. If that’s not you, you might want to contact support.
03 jun. 20 por el miembro: that bahs
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Hey, that's the size I hope to be! If I ever get to go shopping for clothes again, that is. I like that idea, Ches!
03 jun. 20 por el miembro: lonniehuffman
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Nice drop too, by the way! ⭐
03 jun. 20 por el miembro: lonniehuffman
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@That Bahs, imitation is the highest form of flattery! I don't see anyone by that name, but I'll be sure to sign an autograph if I do! 😂 😂
03 jun. 20 por el miembro: @philrmcknight
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Thanks DO N OK, HCB and lonniehuffman. @that bahs and @Phil.tx - I always wanted to meet my doppelganger LOL but can't find that member. Oh well.
03 jun. 20 por el miembro: chesgreen
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I know, right Ches! lol I searched, but my computer skills are ghastly. 🤣
03 jun. 20 por el miembro: @philrmcknight
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Actually @Phil.tx, I know Michael Jai White (7 black belts) is probably my doppelganger 🤣 🤣 🤣
03 jun. 20 por el miembro: chesgreen
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Ha! I'm claiming Dolph Lundgren as mine. 😁 😁
03 jun. 20 por el miembro: @philrmcknight
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