Registro de peso (no entrada de diario) del 16 junio 2020
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117,8 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 15,8 kg.
Dieta seguida: Bien.
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3239 kcal
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Grasa: 139,88g | Prot: 128,05g | Carbh: 390,01g.
Desayuno: Jenny Craig Cinnamon Coffee Cake, Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry, ConAgra Foods Egg Beaters. Almuerzo: Jenny Craig Chicken Primavera, Pears, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Kroger Seasoned Herb Croutons. Cena: Grapes, Pace Picante Medium Salsa, Jenny Craig Broccoli & Cheese Stuffed Potato, Cooked Carrots, Pork Loin (Tenderloin), Cooked Summer Squash (from Fresh, Fat Added in Cooking). Pasa Bocas / Otros: Jenny Craig Chocolate Chip Cookies, Sabra Roasted Red Pepper Hummus, Simple Truth Organic Organic Blue Corn Tortilla Chips, Jenny Craig Sweet and Salty Essential Bar. más...
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Ganando 3,8 kg a la Semana
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