Registro de peso (no entrada de diario) del 07 agosto 2020
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117,5 kg
Disminuído hasta ahora: 2,2 kg.
Aún para ir: 15,4 kg.
Dieta seguida: Bien.
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2813 kcal
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Grasa: 96,10g | Prot: 141,77g | Carbh: 373,54g.
Desayuno: Jenny Craig Egg, Cheese & Turkey Sausage Burrito, ConAgra Foods Egg Beaters, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener. Almuerzo: Coca-Cola Coke Zero (Can), Jenny Craig Crustless Chicken Pot Pie, Pears, Jenny Craig Balsamic Dressing, Kroger Seasoned Herb Croutons, Lettuce Salad with Assorted Vegetables. Cena: Jenny Craig Classic Salisbury Steak & Vegetables, Green Giant Veggie Tots - Cauliflower, Brussels Sprouts, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Pasa Bocas / Otros: Jell-O Sugar Free Strawberry Gelatin, Jenny Craig Chocolate Lava Cake, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Jenny Craig Chocolate Fudge Brownie Bar. más...
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Perdiendo 0,5 kg a la Semana
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