Diario de DO N OK, 05 ene. 21

My son passed away from covid, 1 week before Christmas, Thank you everyone for your concerns, so I know I was stress eating. I need to get back on track, and watch it, have not been going to gym, as many do not wear mask and we have a county policy to wear inside buildings but LA Fitness does not enforce it, even manager wears his under his chin., So I'm staying away from there for awhile, no longer doing training, but I'm playing pickleball more..I'm in a Funk, but will need to get back to the Diet.. And I'm DO N OK this week !!1
102,5 kg Disminuído hasta ahora: 91,2 kg.    Aún para ir: 5,0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 05 enero 2021:
1345 kcal Grasa: 84,99g | Prot: 132,69g | Carbh: 14,16g.   Desayuno: Half and Half Cream, Coffee (Brewed From Grounds). Almuerzo: Boston Market Rotisserie Chicken - Quarter Dark (1 Thigh & 1 Drumstick). Cena: Kirkland Signature Boneless Skinless Chicken Thighs. Pasa Bocas / Otros: Skippy Creamy Peanut Butter. más...
Ganando 0,9 kg a la Semana

154 Seguidores    Apoyo   

1 a 20 de 83
Comentarios 
I'm very sorry to hear of your son's passing. It's good to hear that you are sticking to your routines like playing pickleball. Getting out in the fresh air and sunshine to exercise will check many boxes and at a time when you need it most. 
05 ene. 21 por el miembro: Les Girth
I am so very sorry—Covid is the real deal. Take care of yourself. 
05 ene. 21 por el miembro: Kenna Morton
Do give yourself some grace and wiggle room to process your lose. I’m sorry you have to go through that. Parents shouldn’t have to bury their children, it’s the most painful thing. That being said, I am inspired that you are taking on the challenge of a healthier you! May you be blessed in mind, body, and spirit! 
05 ene. 21 por el miembro: GingerSnap007
I am so so sorry for your loss. Take care of yourself first. Not that the healing will ever "end" but we'll be here to help with weight loss when you've got a better handle on it. Stinks your gym doesn't enforce the mask like it should, but agree with Les - hope you are able to get outside for exercise instead. Sending good thoughts! 🤍 🤍 
05 ene. 21 por el miembro: tina.and.tito
oh my goodness. first I am deeply sorry to hear about your son. I can't imagine but I believe not sticking with your weight plan is completely ok. DO NOT stress to much on your progress. I say maybe walk outside or find a youtube video on walking at home. stay away from junk food if possible. Sending much love to you and your family.  
05 ene. 21 por el miembro: Luvdon
🙏 
05 ene. 21 por el miembro: Butterfly Effect 2020
Sorry for your loss! LA Fitness will let the members get away with mask, as long as they keep paying... It's all about the business. We have to take care of ourselves. Sending good thoughts. 
05 ene. 21 por el miembro: anajansen
So sorry.  
05 ene. 21 por el miembro: liv001
I’m so sorry to hear about your son! My heart goes out to you. 
05 ene. 21 por el miembro: Vivitori
I am so very sorry for your loss.  
05 ene. 21 por el miembro: shiny50
I am SO sorry! My prayers for your whole family. 
05 ene. 21 por el miembro: LindaGT
So sorry 🙏. 
05 ene. 21 por el miembro: Fishingwidow
very sorry to hear of the loss of your son!  
05 ene. 21 por el miembro: Sweet_Marie
🙏🙏🙏🙏 
05 ene. 21 por el miembro: Sweet_Marie
I'm so sorry for your loss! Sending prayers and love🙏💜 
05 ene. 21 por el miembro: Diana 1234
So sorry. Many prayers and love. ❤️🙏 
05 ene. 21 por el miembro: wifey9707
I am so sorry for your loss! :( 
05 ene. 21 por el miembro: AbstractAdjacent
My girlfriend lost her 47 year old son to COVID the end of October. My heart aches for both of you. Thinking of you and prayers. There are FaceBook groups for parents who have lost children. You might want to look for one if it will help you to talk with other who have lost a child.  
05 ene. 21 por el miembro: DonnaMae7
Sorry for your loss. I too no longer go to the gym. My home routine includes dancing to all my favorite oldies. I enjoy remembering what I was doing back then. You can really work up a sweat. Good luck.  
05 ene. 21 por el miembro: aussiehole
So very very sorry for your loss. As I’d tell anyone, take your time and more importantly take care of your emotional health first. Anyone would be in a funk if they’d gone through what you have. You have all our support <3 
05 ene. 21 por el miembro: TorStar80

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de DO N OK


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.