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A couple more weeks and I should be back!
I just know myself: if I make a comment, I read a comment. I support one person. Then I end up reading and supporting 20 more. I do research for a post and it takes an hour...
I've had to self-limit to 5 minutes a day or I'd be stuck here. Not that that's a bad thing - like Huey Lewis says, "I'm happy to be stuck with you," but...
I have a whole bunch of crazy happening right now, but it'll slow down soon and I'll have time to get lost in the FatSecret time vortex again!
❤
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70,8 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2324 kcal
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Grasa: 54,35g | Prot: 206,68g | Carbh: 260,36g.
Desayuno: Hunt's 100% Natural Tomato Ketchup, Kroger Ground Turkey 93/7, Egg Beaters Egg Beaters - Southwestern Style, Quaker Instant Oatmeal - Strawberries & Cream (30g), Publix Quick Cooking Oats, Kroger Fat Free Cottage Cheese, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Smucker's Sugar Free Strawberry Preserves, Silk Pure Almond Milk - Unsweetened Vanilla, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Almuerzo: Optimum Nutrition Micronized Creatine Powder, Fiber One Oats & Chocolate Chewy Bars, Coffee (Brewed From Grounds), Optimum Nutrition Gold Standard Casein - Cookie Dough, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. Cena: Great Value Sliced Carrots, Breyers Vanilla, Chocolate & Strawberry Ice Cream, Skinless Chicken Breast, Campbell's 98% Fat Free Cream of Chicken Soup. Después de la Cena: Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins, Dr. Tobias Triple Strength Omega 3 Fish Oil. más...
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3002 kcal
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Ejercicio:
Pintura - 3 horas, Ducharse - 15 minutos, Durmiendo - 9 horas, Tareas del Hogar - 15 minutos, Cocinar - 30 minutos, Sentado - 2 horas, Bus Driving - 8 horas, Conduciendo - 1 hora. más...
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Perdiendo 1,6 kg a la Semana
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