Registro de peso (no entrada de diario) del 06 mayo 2021
|
114,8 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 12,8 kg.
Dieta seguida: Bien.
|
|
2633 kcal
|
Grasa: 83,40g | Prot: 109,30g | Carbh: 382,91g.
Desayuno: Jenny Craig Egg, Cheese & Turkey Sausage Burrito, Coffee-Mate Hazelnut Coffee Creamer, ConAgra Foods Egg Beaters, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Kroger Fruit on the Bottom Yogurt - Black Cherry, Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce. Almuerzo: Kroger 100% Grated Parmesan Romano Cheese, Jenny Craig Classic Lasagna with Meat Sauce, Pears, Lettuce Salad with Assorted Vegetables, Kroger Seasoned Herb Croutons, Jenny Craig Balsamic Dressing. Cena: Pace Picante Medium Salsa, Jenny Craig Broccoli & Cheese Stuffed Potato, Brussels Sprouts, Trader Joe's Fully Cooked Falafel. Pasa Bocas / Otros: Jenny Craig Vanilla Caramel Swirl Reduced Fat Ice Cream, Simple Truth Organic Organic Blue Corn Tortilla Chips, Jenny Craig Sweet and Salty Essential Bar. más...
|
Perdiendo 0,8 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de derdog101
|