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First weigh in of my new goal of maintaining my current weight. I am aware that some weeks I will be up a little and some down a little.
On the other hand, super excited about the start of the Olympics!! My favorite events are the ski jumping, figure skating, luge and bobsled.
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75,2 kg
Disminuído hasta ahora: 24,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2125 kcal
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Grasa: 62,13g | Prot: 83,64g | Carbh: 331,91g.
Desayuno: Bar-S Foods Smoked Sliced Bacon, Honey , Egg, Zurvita Zeal For Life, Downeast Maine Pumpkin Bread, Butter (Salted) . Almuerzo: Oroweat Double Fiber Bread, Dr. Pepper Dr. Pepper (12 oz), Chocolate Chip Cookie, Bananas, Mayonnaise, Chicken Breast. Cena: Zapple Bars, Clif Bar Builder's Bar - Chocolate Mint, Dr. Pepper Dr. Pepper (12 oz). Pasa Bocas / Otros: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, IGA hot cocoa mix, Chobani Nonfat Pomegranate Greek Yogurt. más...
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2480 kcal
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Ejercicio:
Permanecer de Pie - 2 horas, Sentado - 4 horas, Conduciendo - 1 hora, Trabajo de Escritorio - 8 horas, Descansando - 1 hora, Durmiendo - 8 horas. más...
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Ganando 0,2 kg a la Semana
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