I’m going to Florida for a week to visit an old lifelong friend. I’m hoping to get a dose of love and comfort. But I’ll probably get a 10 pound gain. It’s been a long time since I have had an adventure on my own. Usually my husband takes control of everything and I just do as I’m told. I actually prefer his way, because I’m a scared little country mouse. He is so excited that I’m pushing myself out of my comfort zone. I planned this when we looked like we were coming out of the worst of the pandemic 😷. Now they are reporting pretty bad numbers there. It sounds like the worst trouble is on the East Coast In Miami, I’m going to the west coast area. If I catch this darn virus I’m a goner. I have COPD, obese, Type II, hypertension. Well, It’s time to get packing… Have a great week my FS buddies. 🌴🏖 Sarah
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76,2 kg
Disminuído hasta ahora: 42,6 kg.
Aún para ir: 17,2 kg.
Dieta seguida: Bien.
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1671 kcal
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Grasa: 86,42g | Prot: 74,68g | Carbh: 144,72g.
Desayuno: Heavy Cream, Butter (Salted), Egg, Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds). Almuerzo: Land O'Lakes Salted Butter, Shrimp, Great Value Green Olives with Pimento, Cucumber (Peeled). Cena: Tomatoes, Pizza with Meat. más...
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Perdiendo 1,1 kg a la Semana
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Comentarios
enjoy your vacation the weather is so hot this week
09 ago. 21 por el miembro: ridemariel
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09 ago. 21 por el miembro: cmj29
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Have a fantastic time and fear not! 🙏🏼
09 ago. 21 por el miembro: EliFerreira1021
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Good luck and just take precautions - mask, washing hands, staying away from crowds as much a possible (I know if you're flying that's going to be hard, but keep distance when you can). Your vaccine will give protection, but take what precautions you can. Congrats on venturing out on your own! You're going to do great!
09 ago. 21 por el miembro: pdiberna
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I live in swfl… hope you have fun and stay safe
09 ago. 21 por el miembro: cindylynnwho
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Thanks for your “well” wishes and encouragement. 🤞✌️
09 ago. 21 por el miembro: Sarah1950
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Take precautions and just have fun! It's a good thing to push ourselves outside of it it comfort zone. 💜💜
09 ago. 21 por el miembro: Diana 1234
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Have a great time! I look forward to hearing about your adventure
10 ago. 21 por el miembro: HolisticallyHealthy
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Take care but have fun. Quite the adventure! Enjoy!
10 ago. 21 por el miembro: kattay
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10 ago. 21 por el miembro: Livintoday
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Be cautious, but enjoy your time with your friend.
24 ago. 21 por el miembro: erikahollister
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Peso Histórico de Sarah1950
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