Diario de Sarah1950, 07 sep. 21

3 glasses of wine on Sunday…did me in.
Back in the saddle today.
I had to put my beautiful sheltie down last week. I thought I could keep all that sadness to myself.
I really know better.

76,9 kg Disminuído hasta ahora: 41,9 kg.    Aún para ir: 18,0 kg.    Dieta seguida: Poco.

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598 kcal

Grasa: 36,58g | Prot: 48,91g | Carbh: 18,97g.   Desayuno: Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Butter (Salted), Egg, Heavy Cream, Coffee (Brewed From Grounds). Almuerzo: Ken's Steak House Lite Ranch Dressing, Cucumber (Peeled), Tomatoes. Cena: Broccoli, Salmon, Butter. más...