Wow! Not really sure how that happened but I will not complain. When I got to the track yesterday morning, I put in my ipod earplugs and the first thing I heard was low battery. I thought I know I have a low battery you do not need to point it out. But then the music started playing and I was like oh the ipod not me. =)
|
72,0 kg
Disminuído hasta ahora: 27,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1944 kcal
|
Grasa: 58,99g | Prot: 63,57g | Carbh: 299,91g.
Desayuno: Chobani Nonfat Peach Greek Yogurt, Honey, Zurvita Zeal For Life, Cherry Coffee Cake. Almuerzo: Sweet Cherries, Dr. Pepper Dr. Pepper (12 oz), Sara Lee Deluxe Bagels - Everything, Philadelphia Original Cream Cheese, Cherry Almond and Lemon Cookies. Cena: Cheddar Cheese, Kraft Wheat Thins Original, Apples, Clif Bar Builder's Bar - Chocolate. Pasa Bocas / Otros: Homemade Granola Bars. más...
|
|
2438 kcal
|
Ejercicio:
Compras - 20 minutos, Trabajo de Escritorio - 8 horas, Permanecer de Pie - 4 horas, Conduciendo - 1 hora, Descansando - 2 horas y 40 minutos, Durmiendo - 8 horas. más...
|
Perdiendo 0,9 kg a la Semana
|