Registro de peso (no entrada de diario) del 08 diciembre 2022
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106,9 kg
Disminuído hasta ahora: 12,8 kg.
Aún para ir: 4,8 kg.
Dieta seguida: Bien.
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3173 kcal
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Grasa: 101,37g | Prot: 145,58g | Carbh: 468,90g.
Desayuno: Kroger Fruit on the Bottom Yogurt - Black Cherry, Splenda No Calorie Sweetener, Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), ConAgra Foods Egg Beaters, Huy Fong Foods Sriracha Hot Chili Sauce, Jenny Craig Egg, Cheese & Turkey Sausage Burrito, Metamucil Cinnamon Spice Fiber Wafers. Almuerzo: Kroger Seasoned Herb Croutons, Pears, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Jenny Craig Baked Ziti . Cena: Gardein Classic Meatless Meatballs, Parmesan Cheese (Grated), Cooked Spinach (from Fresh, Fat Added in Cooking), Jenny Craig Chicken Marsala. Pasa Bocas / Otros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , The Good Bean Sweet Sriracha Crunchy Chickpeas, Jenny Craig Sweet & Salty Peanut Bar, Jenny Craig Chocolate Walnut Brownie. más...
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Perdiendo 0,4 kg a la Semana
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Peso Histórico de derdog101
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