Registro de peso (no entrada de diario) del 05 enero 2023
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109,0 kg
Disminuído hasta ahora: 10,6 kg.
Aún para ir: 7,0 kg.
Dieta seguida: Bien.
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2717 kcal
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Grasa: 84,10g | Prot: 117,16g | Carbh: 401,43g.
Desayuno: Jenny Craig Egg, Cheese & Turkey Sausage Burrito, Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, ConAgra Foods Egg Beaters, Splenda No Calorie Sweetener. Almuerzo: Jenny Craig Baked Ziti , Jenny Craig Balsamic Dressing, Kroger Seasoned Herb Croutons, Lettuce Salad with Assorted Vegetables, Pears. Cena: Watermelon, Parmesan Cheese (Grated) , Cooked Spinach (from Fresh, Fat Added in Cooking), Jenny Craig Chicken Marsala, Trader Joe's Fully Cooked Falafel. Pasa Bocas / Otros: Quaker Popped Rice Crisps - Apple Cinnamon, Jenny Craig Chocolate Walnut Brownie, Jenny Craig Sweet & Salty Peanut Bar. más...
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peso estable
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Peso Histórico de derdog101
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