Diario de diehard3, 12 ene. 15

Well, my weight is a little closer to goal and I am happy about it. I am eating light tonight and giving my husband a good portion of fish.

77,6 kg Disminuído hasta ahora: 13,6 kg.    Aún para ir: 2,7 kg.    Dieta seguida: Bien.

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1714 kcal

Grasa: 135,79g | Prot: 67,56g | Carbh: 75,35g.   Desayuno: Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, morning Coffee. Almuerzo: Borden 2% Milk American Cheese Slices, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Fried Egg. Cena: Flav-R-Pac Chalet Garlic Butter Vegetables, Great Value Blue Cheese Dressing & Dip, Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: Saltine Crackers, Jif Creamy Peanut Butter, Great Value Premium Chunk Chicken Breast in Water, Fisher Pecan Halves, Tom's Pork Skins. más...