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204.6 lbs. Not the 204 or lower I was shooting for but I worked for it. I'm leading music for a funeral this morning, then this afternoon will do some painting in the house with my wife. Determined to keep on track - hope everyone has a great weekend.
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92,8 kg
Disminuído hasta ahora: 22,4 kg.
Aún para ir: 6,6 kg.
Dieta seguida: Bien.
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2262 kcal
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Grasa: 98,34g | Prot: 131,73g | Carbh: 211,75g.
Desayuno: Strawberries, Yoplait Greek 100 Yogurt - Blueberry, Coffee, Farmland Dairies Half and Half. Cena: T. Marzetti Ranch Veggie Dip, Green Giant Fresh Baby Cut Carrots, Sweet Red Peppers, Green String Beans, Tillamook Extra Sharp Cheddar Cheese, Kirkland Signature Hickory Smoked Spiral Sliced Ham, Shakey's Fried Chicken Wing, KFC Fried Chicken Breast. Pasa Bocas / Otros: Sweet Dessert Wine, Frigo Light String Cheese, Hunt's Sugar Free Chocolate Pudding Snack Pack, White Cake with Icing (Home Recipe or Purchased), Safeway Chocolate Chip Cookie. más...
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2358 kcal
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Ejercicio:
Reproducción de Música - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Perdiendo 0,5 kg a la Semana
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 Comentarios
Very good FOCUSED effort. Still a VERY good result!
Celebrate ...you EARNED this goal! Trust you will
have a great weekend!!!
30 may. 15 por el miembro: SuccessThisTime58
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May God bless your ministry of music at the funeral!!
30 may. 15 por el miembro: SuccessThisTime58
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Hey silly - what is .6 of pound? You made your goal.
30 may. 15 por el miembro: BuffyBear
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Buffy that is about a half bottle of water. :) Thanks buddies,
30 may. 15 por el miembro: jmb3450
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Nice drop Jim and have a great weekend as well.
30 may. 15 por el miembro: snezica
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Stay with it, Jim, You can do this.
30 may. 15 por el miembro: HCB
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you are doing good, almost 50 gone
01 jun. 15 por el miembro: Rockiesfan
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Congrats on the drop Jim.
01 jun. 15 por el miembro: Jonathan Walsh
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02 jun. 15 por el miembro: wakamiya
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02 jun. 15 por el miembro: wholefoodnut
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Thanks everyone I appreciate the support. Got to kick it in gear for this week, slacked off a bit over the weekend despite intending otherwise and it doesn't take much to stall progress.
02 jun. 15 por el miembro: jmb3450
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02 jun. 15 por el miembro: br_e_co
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