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Pleased with results. Low carbs...yeah!
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110,0 kg
Disminuído hasta ahora: 8,9 kg.
Aún para ir: 51,0 kg.
Dieta seguida: No Aplica.
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1229 kcal
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Grasa: 61,58g | Prot: 61,59g | Carbh: 68,87g.
Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked). Almuerzo: Shrimp, Hidden Valley The Original Light Ranch Dressing, Lettuce Salad with Assorted Vegetables. Cena: Scalloped Potato, Denny's Fresh Sautéed Zucchini & Squash, BJ's Restaurant & Brewhouse Wedge Salad, Atlantic Salmon (Farmed). Pasa Bocas / Otros: Oranges, Tea with Milk. más...
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2782 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Descansando - 14 horas, Durmiendo - 9 horas. más...
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Perdiendo 2,1 kg a la Semana
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 Comentarios
I just remembered, I was fully clothed with previous two weigh ins. I'm traveling so using different scales each week. True results will be recorded when I get home to original scales.
22 feb. 16 por el miembro: Sarah1950
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Peso Histórico de Sarah1950
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