It's okay wo wallow in self pity as long as it is only for a little while! After that you gotta pull yourself together and get back in the game. You can do this!
24 oct. 16 por el miembro: rhontique
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Try to remember we all fall sometimes the important thing is to get back up as quick as we can. You'll be ok.
24 oct. 16 por el miembro: Addie Aline
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Today is a new day. We all mess up and we all have to pick ourselves up and get back on track. You've got this!
24 oct. 16 por el miembro: PhillySue
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Thanks FS buddies! I will be OK I just need to forget about this weekend and try again. I am not worried about the weight, it's mostly just behavior. I have to keep a check on binge behavior and make the adjustments.
24 oct. 16 por el miembro: ny_shelly
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Hey, Shelly! Food tastes good and enjoying food is a great part of life. It's just a balance and keeping focused on makeups for bad days, and getting in the groove. You will be fine, my dear! Thanks for your support and thoughts! You GO Girl!
24 oct. 16 por el miembro: warrenwinter
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Maybe it's the time of year.....I was totally pi$$y all weekend for no apparent reason. I told my husband to tread carefully, I like to warn him when I feel like I might come unglued! Moving forward, that's my plan....Good Luck!
24 oct. 16 por el miembro: Rckc
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Remember....There are always going to be hurdles...and there are always going to be bad days! We CAN overcome them... Forward.... m a r c h . . .
24 oct. 16 por el miembro: Myrna Louise
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Hang with the plan - you can get back on!
24 oct. 16 por el miembro: HCB
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Can you make broth at your house and take it to bf's? That way you are prepared and there would be little possibility of derailment? Probably shouldn't count on the bf or the bf's nephew in regards to preparing what you need to eat. Yes, you do need to take a moment before reacting, BUT you need to prepare ahead and count on yourself to make it happen.
24 oct. 16 por el miembro: Arabella66
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Feeling your pain. Coping with the unexpected...hmmm?
24 oct. 16 por el miembro: Sarah1950
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Sounds like a rough weekend. That's life really and can't change it now right? Hopefully you can get past the funk and keep moving in a positive direction. Good luck!!
24 oct. 16 por el miembro: Timg2500
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Am I the worst buddy in the world and completely evil because I chuckled when I read the word, "chili?" I can completely see something like that happening to me. "Oh, yeah, we have broth - -" and it's gravy! I would have been stunned as I'm sure you were. Then, the chili, crackers and, and, and, makes perfect sense in the "whattheheckItriedandthisishowtheuniversehelpsme" moment. I love you so much right now, you don't even know! We'll be okay. I promise :D
24 oct. 16 por el miembro: LadyinDenim
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Hi everyone! Hugs to all of you for your great comments and support! Lady in Denim had me laughing at myself and everyone gave me great tips and encouragement. I did a 24 hour fast (take 2) today and I had my bone broth ready this time!
24 oct. 16 por el miembro: ny_shelly
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Thumbs up for being prepared! :))
24 oct. 16 por el miembro: Arabella66
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It's those peanuts I tell you! They are pure evil! Sounds like you had the kind of things that happen to me fairly often, broth ends up being gravy, a snack ends up being 5 snacks. Glad you're hanging in there :-)
24 oct. 16 por el miembro: TheVeggieMama
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Every one of us has fallen off the wagon at least once....and also have taken laps in our pity pool...and gotten past it and moved on...so will you! We love you for being just like the rest of us!
24 oct. 16 por el miembro: 2227Gwen
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Sounds like your ready for a up turn!
25 oct. 16 por el miembro: lizabelle123
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