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Reckless abandon with Turkey leftovers. Back on track today. Hope to see the whoosh effect. Happy ADVENT FS Buddies.
Faith...Charity...Hope...Love
Sarah
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84,4 kg
Disminuído hasta ahora: 34,5 kg.
Aún para ir: 25,4 kg.
Dieta seguida: Poco.
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1004 kcal
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Grasa: 55,63g | Prot: 88,72g | Carbh: 37,86g.
Desayuno: Water, Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Almuerzo: Tap Water, Ken's Steak House Lite Northern Italian, Grape Tomatoes, Radishes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Red Cabbage, Shrimp. Cena: Cooked Green String Beans (from Fresh), Swordfish, I Can't Believe It's Not Butter! Original Cooking Spray, Butter, Water, Calavo Avocado. Pasa Bocas / Otros: Kraft Cool Whip Sugar Free. más...
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Ganando 3,6 kg a la Semana
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 Comentarios
I'm right there with you! Back on track for me too. Best of luck to us.
28 nov. 16 por el miembro: rhontique
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I think we will see a lot of whooshing by Wednesday this week.
28 nov. 16 por el miembro: LadyinDenim
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See...this is where IBS is really a blessing. About the only food you can eat with reckless abandon is olives, and how many of those can you eat? I'm finding this protects me from going to far off the track on holidays! Good luck with this week's recovery process.
28 nov. 16 por el miembro: Hermiones Mom
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There are 50 calories in 10 olives and they are off the charts as far as sodium is concerned...just sayin'
28 nov. 16 por el miembro: catszy
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I avoid the turkey left overs. They would killed me; couldn't have resisted them. Went out for Thanksgiving. Glad you're back on track!
28 nov. 16 por el miembro: DMZur
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28 nov. 16 por el miembro: DMZur
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Peso Histórico de Sarah1950
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