Diario de jcmama777, 23 mar. 20

Steroids, this is the least important number or concern right now. I can always get back to Onederland. Focusing on my family and health right now♥️💜💚🙏
92,6 kg Disminuído hasta ahora: 27,8 kg.    Aún para ir: 2,0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 23 marzo 2020:
1778 kcal Grasa: 30,06g | Prot: 101,05g | Carbh: 135,29g.   Desayuno: Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, NeoCell Super Collagen + C, Folgers Classic Roast Instant Coffee, CVS Chromium Picolinate 200 mcg, Nature Made Vitamin D3, Spring Valley Folic Acid, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Almuerzo: Folgers Classic Decaf Coffee, Aquafina Water (16.9 oz). Cena: Sbarro Cheese Calzone, Pepsi Diet Pepsi (Can), Natural Ice Beer, Aquafina Water (16.9 oz), Lenny's Deluxe Club Sub (Regular). Pasa Bocas / Otros: Aquafina Water (16.9 oz), Pepsi Diet Pepsi (16.9 oz), Middleswarth Bar-B-Q Flavored Potato Chips, Kirkland Signature Turkey Jerky. más...
2482 kcal Ejercicio: Step - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
Ganando 2,8 kg a la Semana

64 Seguidores    Apoyo   

Comentarios 
Thanks for all you are doing JC! Prayers up for your neg results 🙏. Peace! ✌️ 
24 mar. 20 por el miembro: 66Pack
Thank you 60pack my friend ♥️🤗💜💚 
24 mar. 20 por el miembro: jcmama777
We are all here for you! 
24 mar. 20 por el miembro: adefwebserver
😔 I just saw this been off my phone a bit. I hope that you are felling better. You are such a strong woman and you have worked hard on getting healthy. You will get through this. I will keep you in my prayers And thoughts. Don’t worry bout the scale # just get better 💕💕💕💕🍀🍀🍀🍀 
24 mar. 20 por el miembro: damablack13
Hope all goes well for you. Sending prayers! 
24 mar. 20 por el miembro: jnix911
Thank you damablack ♥️♥️♥️ Hopefully it’s just a nasty bronchitis/ stomach bug. That was not like a flu swab😶😶😳😬 invasive!!! I’m feeling pretty decent right now friend. Some wheezing. ♥️💜💚 
24 mar. 20 por el miembro: jcmama777
JC hunny you are a miracle. Don't worry about things you can't control. you are an inspiration to me every day. I love how you and your family stay close. You are my angel.  
24 mar. 20 por el miembro: clairsheart
Take care and do what is necessary. Family and health are what is most important...  
24 mar. 20 por el miembro: John10251
in my thoughts and prayers JC, God is good, He will sustain you ! 
24 mar. 20 por el miembro: Sweet_Marie
Thank you jnix911, clairsheart and John ♥️♥️♥️💜💚 that was so sweet clairsheart 
24 mar. 20 por el miembro: jcmama777
Thank you marytygh ♥️ I appreciate it my friend ♥️💜💚 
24 mar. 20 por el miembro: jcmama777
Thinking of you, your health and your family right now. Stay safe! 🖤🖤 
24 mar. 20 por el miembro: tina.and.tito
I hate when meds sabotage you. I totally understand and feel for you. Just remember your health is more important! xxooxx 
24 mar. 20 por el miembro: p$m
Thank you Tina and p$m ♥️💜💚 it gets me all the time xoxo 
24 mar. 20 por el miembro: jcmama777
Thinking of you 
25 mar. 20 por el miembro: Scouty1222
Good morning JC my friend, I am thinking about you always.🙇‍♀️💪💗 praying for you. If you have a chance read my post in a little while after I get it up. I'll tell you all about it. You have a great day with the kiddies 
25 mar. 20 por el miembro: skinnyminilinny
Thank you Scouty1222 and skinny 🤗☺️♥️♥️♥️🙏🙏🙏💜💚 
25 mar. 20 por el miembro: jcmama777

     
 

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