Fasted 16 hours. Had this delicious chicken sausage w/ dijon and onions, Caesar salad with chickpeas and croutons, and cottage cheese. Like Erq's breakfast, this break-the-fast was also brought to you by the letter C.
|
1872 kcal
|
Grasa: 92,02g | Prot: 80,73g | Carbh: 180,21g.
Desayuno: Water, Coffee. Almuerzo: Publix Onions, Grey Poupon Country Dijon Mustard, Aidells Portobello & Swiss Cheese Smoked Chicken Sausage, Ball Park Hot Dog Bun, Daisy Low Fat 2% Small Curd Cottage Cheese, Better than cesar salad. Cena: Better than cesar salad, Daisy Light Sour Cream, Mission Restaurant Style Tortilla Chips, Whole Foods Market Chicken & White Bean Chili. Pasa Bocas / Otros: Monster oatmeal cookies, Great Value Cashew Halves & Pieces, Sargento Sharp Cheddar Snacks Cheese Sticks, Kraft Wheat Thins Original, Fritos Original Corn Chips. más...
|
|
1906 kcal
|
Ejercicio:
Caminar (Lento) - 3/kph - 1 hora y 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
|
|
Comentarios
LMAO 🤣 i love this community
02 oct. 22 por el miembro: DAZEY_iz_Well
|
02 oct. 22 por el miembro: APhoebe
|
Love the "C" meals today!:)
02 oct. 22 por el miembro: NAVYWIFESKI
|
Looks wonderful😋. No sesame?😊
02 oct. 22 por el miembro: ginome
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de jengetfit123
|