Diario de Alnona, 30 mar. 19

Went to see "US" tonight. Great, spooky, intelligent,complicated,darkly funny. I did not indulge in popcorn or soda, however, we ate at a buffet and I was pretty well contained there as well. Have a good sleep🙋

Ver Calendario de Dieta, 30 marzo 2019:
1353 kcal Grasa: 57,07g | Prot: 93,17g | Carbh: 119,15g.   Desayuno: Boost High Protein Nutritional Energy Drink, Coffee with Skim Milk, Bacon, Great Value Turkey Sausage Patties, Egg White. Almuerzo: Water, Daisy Light Sour Cream, Bacon, Cheddar Cheese, Celery. Cena: Wegmans Chocolate Covered Virginia Peanuts, Entenmann's Little Bites Banana Muffins, Chinese Gooseberries (Kiwi Fruit), SoBe Lifewater Yumberry Pomegranate, Waterchestnuts (Solids and Liquids, Canned), Sushiya Spicy Crab Roll, Yellowtail Sashimi, Salmon Sashimi, Salmon Sushi, California Rolls, Karam's Garlic Sauce, Kirkland Signature Steak Strips, Kroger Sliced Mushrooms, Zucchini, Bean Sprouts. Pasa Bocas / Otros: Laughing Cow Mini Babybel Original Cheese. más...

9 Seguidores    Apoyo   

Comentarios 
Resisting that popcorn is a BIGGIE, and the soda! You're a strong woman! 
31 mar. 19 por el miembro: Debbie Cousins
Yes and thanx. But in pain today, dinner had peanuts and it doesn't sit well with a diverticulitis flare.😓 
31 mar. 19 por el miembro: Alnona
Glad to hear that movie was good. Sorry about the peanuts 
31 mar. 19 por el miembro: liv001
😘 
31 mar. 19 por el miembro: Alnona
diverticulitis! My husband almost died from a flare up. Really he had to have 7 pints of blood before they got the bleeding stopped. He is careful now and hasn't had a flare up in about 5 years. 
31 mar. 19 por el miembro: diehard3
I'm in Santa Cruz 😂 very creepy. I also only had a small black coffee. didn't even need it from all the jump scared  
31 mar. 19 por el miembro: magana.tanya1

     
 

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