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1542 kcal
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Grasa: 96,40g | Prot: 105,38g | Carbh: 70,14g.
Desayuno: Muscle Milk Light Chocolate Protein Shake, Coffee with Skim Milk, Great Value Turkey Sausage Patties, Butter, Simply Nature Sprouted 7 Grain Bread. Almuerzo: Splenda No Calorie Sweetener Packets, Tea (Brewed), Power Crunch Protein Energy Bar - Triple Chocolate, Celery, Wing-Time Buffalo Wing Sauce, Kraft Chunky Blue Cheese Dressing, Chicken Wing (Skin Eaten). Cena: Aquafina Water (16.9 oz), Happy Farms Light Spreadable Cheese Wedges, Egg White, Egg. Pasa Bocas / Otros: Elevation Caramel Nut Bar, Pnb almnd muffins. más...
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 Comentarios
WOW! Great transformation, @Alnona! I love the disgusted look in the first one!
15 abr. 19 por el miembro: Debbie Cousins
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Wow nice transformation ❤️
15 abr. 19 por el miembro: jcmama777
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15 abr. 19 por el miembro: Keilin_4
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15 abr. 19 por el miembro: Erquiaga
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It was exactly a month between photos. March 12th/April 12th. Yes Deb, I was disgusted, after the photo was taken I cried. Not crying now😁
15 abr. 19 por el miembro: Alnona
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You are transforming. Great job!!!
15 abr. 19 por el miembro: liv001
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15 abr. 19 por el miembro: Toni Bourlon
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15 abr. 19 por el miembro: Alnona
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You have every right to be patting yourself on the back! That will get even easier to do, the more weight you lose (my arms used to be too fat to do it, LOL) Just a MONTH! Wow! Stick with this and continue your great progress!
15 abr. 19 por el miembro: Debbie Cousins
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Very good progress. Your commitment to your goal is very obvious. You are getting good results. The bra fits better, posture is much better. You are doing well.
15 abr. 19 por el miembro: Kenna Morton
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15 abr. 19 por el miembro: Becc@
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15 abr. 19 por el miembro: shiny50
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15 abr. 19 por el miembro: mrsroboto
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Looking good, keep at it, only you make the you that you want to be.
15 abr. 19 por el miembro: adamevegod1
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15 abr. 19 por el miembro: gmonet1
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Woohoo! Looking fab lady 😍
15 abr. 19 por el miembro: g_ortegam
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Nice !! really great transformation!💃💃
15 abr. 19 por el miembro: carolynph
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16 abr. 19 por el miembro: Kelley26
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