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Lunch is last nights Mediterranean salad, Aspire mango lemonade, green tea, water.
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1419 kcal
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Grasa: 87,66g | Prot: 73,68g | Carbh: 85,49g.
Desayuno: Banquet Brown 'N Serve Original Sausage Links, Scrambled Egg , GNC Total Lean Shake 25 - Pumpkin Spice, Cinnamon, Aquafina Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Turmeric (Ground), Kerrygold Pure Irish Butter, Folgers Black Silk. Almuerzo: Jones Dairy Farm All Natural Uncured Canadian Bacon, Reese Artichoke Hearts, Grilled Chicken, Athenos Natural Crumbled Feta Cheese, Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz), Celestial Seasonings Lemon Zinger Herbal Tea. Cena: Sundown Naturals Magnesium 500mg, Celestial Seasonings Lemon Zinger Herbal Tea, Dasani Bottled Water (16.9 oz). Pasa Bocas / Otros: Sensible Portions Garden Veggie Straws - Sea Salt, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Costco Sheet Cake. más...
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2270 kcal
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Ejercicio:
Descansando - 16 horas y 50 minutos, Durmiendo - 7 horas y 10 minutos. más...
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 Comentarios
I'm impressed with the lipstick at the ready. I'm so bad about 'well, I put some on this morning... that should be enough'... if I do it at all. Nice looking salad.
10 oct. 19 por el miembro: FullaBella
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😂😂💄💋🤷🏻♀️ it’s a super light color and it’s very moisturizing. The salad tasted better last night but I wasn’t hungry for dinner. Its wilted and sad.
10 oct. 19 por el miembro: jcmama777
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I noticed your bronchial treatment. You ok?
10 oct. 19 por el miembro: velvetee
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That’s my rescue inhaler velvetee 😊 usually use it at least once a day💜💚 I left it here on Tuesday and had to get out my nebulizer machine yesterday. Just asthmatic💕
10 oct. 19 por el miembro: jcmama777
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I have this too. Chronic asthma and everlasting cough. I feel you.
10 oct. 19 por el miembro: velvetee
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It sucks right!? Do you get sick easily too Velvetee?
10 oct. 19 por el miembro: jcmama777
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At least every month, it’s hell. And taking antihistamines all year long as well. On top of that, I am allergic to water 😆
10 oct. 19 por el miembro: velvetee
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Everyday popping some Zyrtec and Singular. Are you for real 😳😂😂 I have heard of that before. I’m allergic to the cold 🥶😂😂
10 oct. 19 por el miembro: jcmama777
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Lol xyzall and singular for me! Hate cold as well. I’ve got a mild form of aquagenic urticaria, I have to use a special kind of lotion after each shower (my dermatologist recommends taking 2 showers per week lol). I also peel and break out a lot. My skin is a huge mess, I have to asses ingredients all the time. Most of the shit brads sell is pure marketing.
10 oct. 19 por el miembro: velvetee
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10 oct. 19 por el miembro: velvetee
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Omg my cold allergy is cold urticaria 😂😂 i get hives and my chest gets tight. It was bad when I was between 9 and 14. Velvetee we’re a hot mess😂
10 oct. 19 por el miembro: jcmama777
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10 oct. 19 por el miembro: velvetee
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Lunch looks delish...be well, friend.
10 oct. 19 por el miembro: binkytexas
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10 oct. 19 por el miembro: AboutMyTribe
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It was a salad of sadness😕 should have ate my dinner last night while it was good🤦🏻♀️😂😂 thanks Binky and Court💜💚
10 oct. 19 por el miembro: jcmama777
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