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Day 1 of a planned 5 days of ‘no solid food’ fastingYesterday I 🏋🏾♂ worked out at the gym and I 🏃🏾♂ ran 5 miles. I also went 9 hours during the day without eating. FatSecret also opened up API access to my FatSecret Data Exporter App at https://fatsecret.azurewebsites.net so that it can take unlimited calls. This means everyone can use it to download their FatSecret data 👍🏾😎 😎 Life is Good! Have a great day everyone!
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78,5 kg
Disminuído hasta ahora: 15,4 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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765 kcal
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Grasa: 52,50g | Prot: 52,00g | Carbh: 10,50g.
Desayuno: Land O'Lakes Heavy Whipping Cream, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Cena: Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. más...
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2406 kcal
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Ejercicio:
Correr - 10/kph - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...
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Perdiendo 3,2 kg a la Semana
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 Comentarios
04 nov. 19 por el miembro: Ireland-83
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@Ireland-83 - Thanks :) Give it a try :) It only works on a desktop web browser. It wont work if you are on a mobile device.
04 nov. 19 por el miembro: adefwebserver
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Congrats on your new site! I really admire the way you stick to your plan - you never give up :)
04 nov. 19 por el miembro: nikeit
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Nice drop and that’s so awesome!! Thank you for doing this 😊💜💚
04 nov. 19 por el miembro: jcmama777
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04 nov. 19 por el miembro: adefwebserver
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I did do it. Worked great
04 nov. 19 por el miembro: liv001
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@Draglist, @jcmama777 - In the coming weeks I plan to provide a PowerBI file that you will be able to download. You can then type in sentences like "What days of the week do I have the lowest carbs?" and it will be able to tell you and display a chart 👍🏾.
04 nov. 19 por el miembro: adefwebserver
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04 nov. 19 por el miembro: liv001
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@liv001 - Thank you for trying it out! ❤ The PowerBI stuff is the real goal. I know most people don't know what to do with the raw data. This is just the first step to the 'ultimate goal' :) Eventually I will have the PowerBI reports "inside" the website so you will just log in, your updated data will already be pulled in, and you would then be able to "mine the date" using normal sentences like "Show my average calories on the weekend"
04 nov. 19 por el miembro: adefwebserver
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Checked it out; it's really good work and a welcome tool, Adef! Thanks!
05 nov. 19 por el miembro: TomLong
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@TomLong - Thanks for checking it out!
05 nov. 19 por el miembro: adefwebserver
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@adefwebserver and @Draglist - love all the Azure/Microsoft action - speaking as someone who works for them as a cloud solutions architect - warms my heart. Though I will say - the site won't take my code. It properly links to my fs account, creates a token/code, i enter it, then it just sits there. I am on Edge Beta - would that matter?
05 nov. 19 por el miembro: br_e_co
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just tried it with edge ... still sits there. ah well ...
05 nov. 19 por el miembro: br_e_co
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@br_e_co - I sent you a private message, on Fat Secret, with my contact information because I want to track down why this isn't working for you!
05 nov. 19 por el miembro: adefwebserver
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** If anyone tries this and it doesn't work, please log an issue here: https://github.com/ADefWebserver/FatSecretDataExporter/issues
05 nov. 19 por el miembro: adefwebserver
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