|
I’m not at all surprised. I am a sweller and I feel swollen Pork and sauerkraut last night. Feeling congested, SOB. It’s water 💦 💦. Today at work lots of water, green tea, lemon zinger tea today. I log all my foods. Frustrating, but I’m not worried about it.
|
95,3 kg
Disminuído hasta ahora: 25,0 kg.
Aún para ir: 4,8 kg.
Dieta seguida: Bien.
|
|
2094 kcal
|
Grasa: 50,65g | Prot: 100,90g | Carbh: 150,76g.
Desayuno: Aquafina Water (16.9 oz), Turmeric (Ground), Folgers Classic Roast Instant Coffee, Nature Made Vitamin D3, Cinnamon, Coffee-Mate Half Almond Milk & Half Coconut Cream, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Bragg Organic Apple Cider Vinegar, NeoCell Super Collagen + C, Celestial Seasonings Lemon Zinger Herbal Tea, Kroger Vitamin B Complex. Almuerzo: Celestial Seasonings Lemon Zinger Herbal Tea, Pepsi Diet Pepsi (16.9 oz), Turkey Hill Diet Green Tea. Cena: Betty Crocker Hamburger Helper - Cheeseburger Macaroni, Great Value Hard Boiled Eggs. Pasa Bocas / Otros: Natural Ice Beer, Bananas , Planters Sweet 'N Crunchy Peanuts, Turkey Hill Diet Green Tea, Synergy Cosmic Cranberry Kombucha, Blackberries, Kiwi Fruit, Laughing Cow Light Swiss Original Cheese Wedges, Dasani Bottled Water (16.9 oz), Herr's Original Pork Rinds, Jack Link's Teriyaki Beef Jerky. más...
|
|
2328 kcal
|
Ejercicio:
Descansando - 16 horas y 33 minutos, Durmiendo - 7 horas y 27 minutos. más...
|
Ganando 7,9 kg a la Semana
|
1 a 20 de 32
 Comentarios
Jcmama are you alright my friend? ❤❣
05 ene. 20 por el miembro: Chestnut63
|
I feel the same after I eat that same meal on New year's day. My digestive system is not happy.
05 ene. 20 por el miembro: peasoup36
|
Yes Chestnut 🤗 I’m fine😊 the congestion is part forgetting to take my allergy medicine yesterday morning and part being swollen with fluid retention. I can fluctuate throughout the day over 5 lbs. In the morning like this it’s typically from a meal like last night. Usually I’m up at the end of the day after long days at work but fine the next morning. Thanks for checking on me friend ☺️♥️💜💚
05 ene. 20 por el miembro: jcmama777
|
05 ene. 20 por el miembro: jcmama777
|
Jcmama I always read your journals so open and honest❤👍
05 ene. 20 por el miembro: Chestnut63
|
Uuggghhh on water retention. Sauerkraut does it to me. I hope you're feeling better. 🤗😎💙
05 ene. 20 por el miembro: tatauu22
|
It will pass. Have a great day at work jc!! Any word on sis or where she is?
05 ene. 20 por el miembro: wifey9707
|
feel the same as well - pork, salt, you name it - weight fluctuates so much. you will get it - sounds like you know yourself well and right to not be worried.
05 ene. 20 por el miembro: br_e_co
|
Sauerkraut and pork sounds totally worth the temporary water retention. 😍
05 ene. 20 por el miembro: ItsyTZB
|
It's always very disappointing even though we know it's fluid retention. I got hit hard Christmas week, but I started dropping it this week, over seven pounds down so far. Hang in there and be patient, it will happen. (((HUGS)))
05 ene. 20 por el miembro: shirfleur 1
|
I’m a little bit punk too 😬.. rest and feel better!!
05 ene. 20 por el miembro: CMC444
|
Eh, a little salty sauerkraut will wash out in no time.
05 ene. 20 por el miembro: erikahollister
|
05 ene. 20 por el miembro: kissangelgirl
|
Thanks friends 🤗☺️💜💚 it better come off soon especially after how busy work has been and only got to my snacks today!! Ugh. I just got home a few minutes ago. Wifey, I actually got a text from my dad as I was coming through the door that apparently she was at a local hospital since Thursday and my parents picked her up and brought her to her house and they are there with her. Waiting for more details 🙏
05 ene. 20 por el miembro: jcmama777
|
Praying she truly gets drug free this year jc. At least you know her whereabouts. Keep me posted. Hope your parents are ok too. This takes its toll on all the family. ❤️🙏
05 ene. 20 por el miembro: wifey9707
|
Thank you wifey ♥️ Me too 🙏 I’m sure it might be a little crazy there or they are just busy looking after her. I will friend 💜💚
05 ene. 20 por el miembro: jcmama777
|
Right there with you - I swell with salt. And I can fluctuate by that same amount from day to day because of it. :(
05 ene. 20 por el miembro: nmporter
|
It will be gone in a day or so. I'm under weather today. Feeling sluggish and having all kinds of stomach issues..😬🤮
05 ene. 20 por el miembro: Diana 1234
|
05 ene. 20 por el miembro: wifey9707
|
nmporter the struggle is real!
05 ene. 20 por el miembro: jcmama777
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de jcmama777
|