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An accidental fast last night when the cabbage took too long to boil and some front porch dancing 💃🏻 with the hubby after a wonderful visit with our friends ♥️💜💚
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94,0 kg
Disminuído hasta ahora: 26,4 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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1470 kcal
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Grasa: 80,77g | Prot: 56,46g | Carbh: 136,82g.
Desayuno: Aquafina Water (16.9 oz), Kroger Vitamin B Complex, NeoCell Super Collagen + C, Nature Made Magnesium 250mg, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor. Almuerzo: Nestle Pure Life Purified Water (Bottle), Blackberries , Archer Farms Egg Salad, Banquet Brown 'N Serve Maple Sausage Links. Cena: Slim-Fast Keto Fat Bomb Caramel Cup, Nestle Pure Life Purified Water (Bottle), Naked Juice Boosted 100% Juice Smoothie - Green Machine, Stuffed Cabbage Rolls with Beef and Rice. Pasa Bocas / Otros: Swedish Fish Soft & Chewy Candy, Rosina Gluten Free Meatballs, Jack Link's Peppered Beef Steak Jerky, Minute Maid Cranberry Grape Juice (15.2 oz). más...
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2376 kcal
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Ejercicio:
Sexo - 1 hora, Descansando - 13 horas y 35 minutos, Durmiendo - 9 horas y 25 minutos. más...
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Perdiendo 2,5 kg a la Semana
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1 a 20 de 32
 Comentarios
Jcmama I bet you and your husband make a great dancing pair rocking the dance floor.
12 ene. 20 por el miembro: Chestnut63
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That sounds like a perfect night! Great drop too! 💕
12 ene. 20 por el miembro: mrsroboto
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Nice loss. Accidental fasts are nice when they happen!
12 ene. 20 por el miembro: Fritzy 22
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🌰we love dancing 💃🏻 🕺🏻 and its so unusually warm here we took advantage and danced like no one was watching 🤗🧡💜💚
12 ene. 20 por el miembro: jcmama777
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Jcmama sell me tickets and I will buy them,along with the other FS members who think so much of you.
12 ene. 20 por el miembro: Chestnut63
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Thank you Fritzy 🤗 we only got around to peeling the leaves off and picked at some of it lol. Worked out good for me lol!! Plus I think it’s all that water retention and weight finally and leaving my body after December’s prednisone and working my WOE🙌💜💚
12 ene. 20 por el miembro: jcmama777
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mrsroboto, friend it was wonderful 🥰 and thank you💜💚
12 ene. 20 por el miembro: jcmama777
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12 ene. 20 por el miembro: jcmama777
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You are lucky to have a husband who dances! Mine swore a vow to never dance and he still refuses. So I go to zumba class.
12 ene. 20 por el miembro: cocobutt
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We have fun dancing together 🤗 we silly dance too😂 his weirdness matches mine 😂🥰 Zumba sounds like fun and I always wanted to take classes. I just have a hard time carving out time in the day for myself. I need to work on that💜💚
12 ene. 20 por el miembro: jcmama777
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Accidental fasts, the best kind :)
12 ene. 20 por el miembro: adefwebserver
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Pow! Nice drop ... dancing makes it all go down!
12 ene. 20 por el miembro: br_e_co
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What great fun you and hubby have. Great reason to have a fast. You're rockin it🤗💃
12 ene. 20 por el miembro: tatauu22
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It worked out nicely Adef😊 I did have beer😂
12 ene. 20 por el miembro: jcmama777
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Thank you br_e_co and tatauu☺️ 🤗💃🏻🕺🏻💜💚
12 ene. 20 por el miembro: jcmama777
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You’re on a roll now!!!! Oh yeah!!!! 💪🏻👍🏻
12 ene. 20 por el miembro: wifey9707
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Is that a cheese roll or ham?
12 ene. 20 por el miembro: Chestnut63
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12 ene. 20 por el miembro: jcmama777
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front porch dancing how fun!!!
12 ene. 20 por el miembro: wholefoodnut
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12 ene. 20 por el miembro: jcmama777
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