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Meh, probably still sodium. I’m not going over and log everything. Not sweating it. I’m eating off my WOE mostly. Lots of water weight. I got this.
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90,8 kg
Disminuído hasta ahora: 29,6 kg.
Aún para ir: 0,2 kg.
Dieta seguida: Bien.
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1499 kcal
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Grasa: 30,57g | Prot: 46,89g | Carbh: 115,76g.
Desayuno: Lipton Black Tea Bags, Y.S. Organic Bee Farms Organic Raw Honey, NeoCell Super Collagen + C, Folgers Classic Roast Instant Coffee, CVS Chromium Picolinate 200 mcg, Nature Made Vitamin D3, Spring Valley Folic Acid, Kroger Vitamin B Complex, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon, Aquafina Water (16.9 oz). Almuerzo: Kirkland Signature Coconut Water, Aquafina Water (16.9 oz). Cena: Apricot Jams and Preserves , Kirkland Signature Extra Lean Ham, Kraft Singles White American Cheese Slices, Dave's Killer Bread Thin-Sliced Good Seed Bread, Kirkland Signature Tomato Basil Bisque. Pasa Bocas / Otros: Natural Ice Beer, Anheuser-Busch Natty Daddy. más...
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Ganando 2,5 kg a la Semana
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 Comentarios
08 abr. 20 por el miembro: liv001
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08 abr. 20 por el miembro: jcmama777
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You got this is right. Warning! ⚠️ No Snyder’s! 🤣🤣🤣
08 abr. 20 por el miembro: wifey9707
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Hello JC my friend 🤗Yes you got this! Mine goes up and down when I hold water. I made a ham 🐖 yesterday, they're very salty. Drinking lots of water💧and coffee today.☕ You're doing great!💪 You are awesome! 🏋️♀️ Slow and steady 🐢 that is the way to do it. 💞💞💞
08 abr. 20 por el miembro: skinnyminilinny
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Wifey🤗😂 sis, I threw away the last of my chip stipend, but had some damn Pringle’s last night😂😂♥️
08 abr. 20 por el miembro: jcmama777
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Hi my skinny ♥️☺️ Absolutely the salts and water storage from sodium and carbs are going to have us up and down. The 200 mark, doesn’t even bother me anymore. Not getting comfortable, we just know what the cause is. We got this my friend ♥️
08 abr. 20 por el miembro: jcmama777
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I had that same conversation with myself this morning when my weight ticked up 6 pounds overnight. I’m blaming the fact that I had beans yesterday.
08 abr. 20 por el miembro: FullaBella
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Bodies are weird bella ♥️♥️💜💚
08 abr. 20 por el miembro: jcmama777
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Ohhhhh Hella beans!! 🤗🤗🤗🤗Did you think of me??? 😉🤣
08 abr. 20 por el miembro: wifey9707
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Ooops meant Bella beans 🤭
08 abr. 20 por el miembro: wifey9707
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Wifey -For some reason great Northern beans are not to be found around here. I have no idea why (or rather, why not). So these are pinto beans with sausage and hamburger meat. Pretty darn good but not Bella beans. And yes, I thought I'd you.
08 abr. 20 por el miembro: FullaBella
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The ‘other’ Bella beans. I’m sure they were delicious! I love ALL beans. You’re safe lol! Got a picture of the ones you had? Love to see them so I can dream and drool...
08 abr. 20 por el miembro: wifey9707
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08 abr. 20 por el miembro: tatauu22
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Yes you do jc!
Water weight is a pesky thing😒 it trys to get into our heads and mess us up...but we over power the water&sodium and come out the other side victorious!😄💛
08 abr. 20 por el miembro: Linedrive841
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Thanks tatauu and linedrive841 friends🤗☺️♥️🙏💜💚
08 abr. 20 por el miembro: jcmama777
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09 abr. 20 por el miembro: shirfleur 1
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Absolutely Shirfleur 🤗💜💚🌈💪
09 abr. 20 por el miembro: jcmama777
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Yeah - you've been doing great - no sweat, just a blip
09 abr. 20 por el miembro: br_e_co
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Thanks br_e_co friend ☺️🤗🤗💜💚
09 abr. 20 por el miembro: jcmama777
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