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😱😱😱 What the Pho....... just a sodium 🧂 gain from the 🍲 and it is worth it pho sure!! It will be off again in a few days because I still have 2 bowls left to bang.... waste not want not lol. On my last cup of ☕️ for the day. Got some cleaning done ✅ going to get some #BootyBuilders #workoutfriends #Bootyfulladies # Bootyfulhearts in then make lunch for the kiddos, my lil nephew spent the night 🥰 shower and we will be swimming 🏊♀️ today because it’s hot and muggy and no thunderstorms 🙌🙌 Doing IF till dinner. Have a wonderful and happy and peaceful Saturday and weekend friends ☀️🌺🌸🌼🏊♀️💃🏻🕺🏻🩱🕶 Make today count, stay safe and healthy, be kind, grind and shine ♥️☺️☺️💪💪☀️☀️💜💚- Jenny
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91,6 kg
Disminuído hasta ahora: 28,8 kg.
Aún para ir: 1,0 kg.
Dieta seguida: Bien.
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881 kcal
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Grasa: 14,58g | Prot: 38,21g | Carbh: 27,52g.
Desayuno: Bragg Organic Apple Cider Vinegar, Spring Valley Folic Acid, Cinnamon, Califia Farms Toasted Coconut Almond Milk, Nutmeg (Ground), Dasani Bottled Water (16.9 oz), Turmeric (Ground), Folgers Black Silk, Kroger Vitamin B Complex. Cena: Dasani Bottled Water (16.9 oz), Shadybrook Farms Ground Turkey 93/7, Joseph's Reduced Carb Flax, Oat Bran & Whole Wheat Pita Bread, Cherry Tomatoes, Hanover Chick Peas, Skotidakis Tzatziki Cucumber Garlic Yogurt Dip. Pasa Bocas / Otros: Anheuser-Busch Natty Daddy, White Claw Black Cherry Hard Seltzer. más...
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2926 kcal
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Ejercicio:
Sexo - 1 hora, Natación (Lento) - 2 horas, Pasar la Aspiradora - 10 minutos, Descansando - 11 horas y 50 minutos, Durmiendo - 9 horas. más...
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Ganando 2,3 kg a la Semana
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 Comentarios
🧂 is deadly. I hate it. Being very watchful over my intake lately. Hating the gains for no good reason so I’m on my toes, and getting better at it. Enjoy your pool. I love swimming but hardly ever go. You’re so blessed to have a pool!!! Splash around for me!! 🏊🏻♀️❤️🤗😘☕️
06 jun. 20 por el miembro: wifey9707
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Morning Jen... Salt does that for sure. Sounds like you have a great day planned. Here is is not great... rainy, windy and chilly.
06 jun. 20 por el miembro: liv001
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Good morning sis ☀️☕️♥️ oh it is for sure but I expected the gain so all good. Back to working out and swimming, I eat pretty healthy for the most part. I will get there🙌💪 Come on over and come swimming 🏊♀️ with us🤗💜💚
06 jun. 20 por el miembro: jcmama777
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Good morning liv ☀️☕️ yes it does friend!! It’s a beautiful day today so I’m taking full advantage of it☺️ we have had a lot of nasty thunderstorms here. Come over here and swim 🤗☀️🏊♀️💜💚♥️
06 jun. 20 por el miembro: jcmama777
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Coming soon 🏊🏻♀️🏊🏻♀️🏊🏻♀️🏊🏻♀️😂😂😂😂
06 jun. 20 por el miembro: wifey9707
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06 jun. 20 por el miembro: jcmama777
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Temporary, me too, no special reason, just happened. Sounds like a very nice weekend, enjoy! 💛
06 jun. 20 por el miembro: shirfleur 1
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Absolutely Shirfleur 🤗☺️ I’m getting ready to 💪🏊♀️ I hope you have a wonderful day my friend 💜💚🌈
06 jun. 20 por el miembro: jcmama777
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Yeah just sodium, JC. Hydrate and wash it out. Enjoy your weekend!
06 jun. 20 por el miembro: br_e_co
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Jenny that will drop overnight!!! Anytime i drink V8 and Tomato Juice over limit, the weight jumps, and then the day after i lose it again. Super Salty foods do the same.
06 jun. 20 por el miembro: Maine coon
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Sodium does that it’s tricky drink lots of water. You got this Friend!! 🌸👍😊🌈
06 jun. 20 por el miembro: damablack13
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Thanks br_e_co, Pam and damablack hopefully soon it will be off🤗 happy Sunday friends☺️💜💚🌈☀️🌸🌺
07 jun. 20 por el miembro: jcmama777
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