I am just going to keep doing what I’m doing because I’m feeling more fit🤗☺️🙌 I will break out of the 190’s soon enough and I’m just not going to stress out about it anymore and just keep active with my #BootyBuilders ( do most of it in the pool) and swim with my family 🥰 Have a wonderful day friends. It’s my long day but it’s also my Fri-yay🙌 ☺️☺️💪💪☀️☀️💜💚
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90,5 kg
Disminuído hasta ahora: 29,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1870 kcal
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Grasa: 87,34g | Prot: 108,13g | Carbh: 86,95g.
Desayuno: Cinnamon, Bragg Organic Apple Cider Vinegar, CVS Chromium Picolinate 200 mcg, Turmeric (Ground), Nutmeg (Ground), Spring Valley Folic Acid, Kroger Vitamin B Complex, Green Mountain Coffee Breakfast Blend K-Cup, Califia Farms Toasted Coconut Almond Milk, Aquafina Water (16.9 oz), Nature Made Magnesium 250mg. Almuerzo: Dasani Bottled Water (16.9 oz), Meal Mart Beef Meatballs (Gluten Free). Cena: Pepsi Diet Pepsi (16.9 oz), Beef Shish Kabob with Vegetables. Pasa Bocas / Otros: Anheuser-Busch Natty Daddy, White Claw Black Cherry Hard Seltzer, Kraft Miracle Whip Dressing, Snyder's of Hanover Sourdough Hard Pretzels, Aldi Premium Hickory Smoked Ham, Horseradish Sauce, Wasa Multi Grain Whole Grain Crispbread, Planters Pistachio Lovers Mix, Turkey Hill Diet Green Tea, Mac's Snacks Red Hot Pork Skins, Jack Link's All American Beef & Cheese, Dove Milk Chocolate with Caramel Miniatures, Fiber One Chocolate Fudge Brownie, Jack Link's Original Beef & Cheese (34g), Cello Whisps. más...
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Perdiendo 1,5 kg a la Semana
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1 a 20 de 25
Comentarios
You go gurl!!! Nice drop.
11 jun. 20 por el miembro: chesgreen
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🤗☺️💃🏻💃🏻thanks ches my friend 💜💚
11 jun. 20 por el miembro: jcmama777
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That's a great drop JC. I'm proud of you girl! ❤💪😍👍🏋️♂️🔥
11 jun. 20 por el miembro: skinnyminilinny
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Big drop! And yeah keep on doing what you’re doing - it’s working! Have a great “Friday”.
11 jun. 20 por el miembro: br_e_co
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11 jun. 20 por el miembro: davidsprincess
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Nice job JC! Have a great day! 😊☀️💗
11 jun. 20 por el miembro: Lanagreekgirl
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Great job, JC!! You should be proud. 🤗
Keep up the good work!!
11 jun. 20 por el miembro: KAGrimm
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Fabulous! You're doing great. Have a wondermous day!
11 jun. 20 por el miembro: tatauu22
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Good job! It will happen!! 🌈🌈🌈
11 jun. 20 por el miembro: shirfleur 1
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Yes sis!! You’ll get there, stay healthy, keep moving and swimming and chug your water!!! 🏊🏻♀️🩺💞☕️
11 jun. 20 por el miembro: wifey9707
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Amazing, mama love!!!! So very well deserved! 💖💖💖
11 jun. 20 por el miembro: newnamewhodis
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11 jun. 20 por el miembro: Groatmeal
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You mentioned you dropoed over 70 pounds, thats fantastic!!! 🙂🙂🙂🙂You are now in phase 2, so you eventually will figure out your new formula! The tail end of weight loss gets a littke tricky on the numbers.
11 jun. 20 por el miembro: Maine coon
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dropped!!!!auto correct got me again!🤨
11 jun. 20 por el miembro: Maine coon
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Yessss!!! Awesome drop friend, way to go💜💜💜💪🏼💪🏼
11 jun. 20 por el miembro: PurpleAsh93
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Wow !! That’s a great loss!!! Congrats 💪
11 jun. 20 por el miembro: ocean_girl
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just log log log and then have faith the scale will follow eventually - you've got this <3
11 jun. 20 por el miembro: Sharons Victory
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11 jun. 20 por el miembro: Ireland-83
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Awesome bestie! Have a great day! I started taking Bragg’s ACV a few weeks ago and it helped me break the plateau I was on. Down about 11 in the past 4 weeks.
11 jun. 20 por el miembro: GardenOfHeeden
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11 jun. 20 por el miembro: mountainman2
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