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Hmmm...I have had less carbs and missed a workout due to my bad allergies, so could be I drank less water the last two days. Down is good so I will take it for now!
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86,3 kg
Disminuído hasta ahora: 23,9 kg.
Aún para ir: 13,7 kg.
Dieta seguida: 100%.
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1160 kcal
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Grasa: 74,54g | Prot: 83,76g | Carbh: 36,24g.
Desayuno: Water, Coffee (Brewed From Grounds), Kerrygold Pure Irish Butter, 365 Virgin Coconut Oil, Trader Joe's Unsweetened Vanilla Almond Milk. Almuerzo: Water, Crosse & Blackwell Seafood Cocktail Sauce, Shrimp. Cena: Water, Baked Sweetpotato (Peel Not Eaten), Whole Foods Market Wellshire Sugar Free Dry Rubbed Uncured Bacon, Calavo Avocado, Eggland's Best Large Grade A Eggs, Extra Virgin Olive Oil. Pasa Bocas / Otros: Water, Old Dutch Bac'n Puffs. más...
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2686 kcal
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Ejercicio:
Tareas del Hogar - 30 minutos, Trabajo de Escritorio - 6 horas, Sentado - 7 horas, Durmiendo - 9 horas, Descansando - 1 hora y 30 minutos. más...
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Perdiendo 0,6 kg a la Semana
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