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I haven't had a swing up in almost 2 months. I will correct this. #STILLINTHEGAME
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100,0 kg
Disminuído hasta ahora: 9,8 kg.
Aún para ir: 9,3 kg.
Dieta seguida: Poco.
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1302 kcal
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Grasa: 47,15g | Prot: 45,13g | Carbh: 131,06g.
Desayuno: Okami Bao Pork BBQ Buns, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, International Delight Coffee House Inspirations - Half & Half, Coffee. Almuerzo: ChoripDong Red Bean Bun. Cena: Mexican Rice, Beef Top Sirloin (Trimmed to 1/8" Fat), Merlot Wine. Pasa Bocas / Otros: Belmont Tiramisu Gelato, Emerald Cashew Halves & Pieces 100 Calorie Pack. más...
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Ganando 1,5 kg a la Semana
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1 a 20 de 29
 Comentarios
probably just water weight
29 ago. 16 por el miembro: kathleenscanlan
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You got this Ches!!! No worries!
29 ago. 16 por el miembro: millerm40
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Ain't no thing. I have had nothing BUT swings up in the last month! #letsGO! #grindtime
29 ago. 16 por el miembro: jimmiepop
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Stay the course my friend.
29 ago. 16 por el miembro: Sarah1950
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You've got this, it will turn around
29 ago. 16 por el miembro: PhillySue
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I have up swings every single week. So depressing!
29 ago. 16 por el miembro: dboza
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just a bump in the road of being healthy..you got this
29 ago. 16 por el miembro: wannabhealthier
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Must have been a heck of a weekend, Ches. ;) Back on it, buddy!
29 ago. 16 por el miembro: mskestrela
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29 ago. 16 por el miembro: SjF60
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Two months without an up swing is awesome. #STILLINTHEGAME
29 ago. 16 por el miembro: John10251
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Ches, I was working out, eating right and the weight went up...we all have the ups and downs, I am hoping the tape measure shows some losses...I seem to be stuck, but NOT giving up! Happy Monday to you, Buddy!
29 ago. 16 por el miembro: iulani
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Ches, it happens to all of us. The main thing is to look forward and not back. It will go away.
29 ago. 16 por el miembro: islandmoma
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You'll lose it over the next week!
29 ago. 16 por el miembro: LadyinDenim
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You CAN do this!! Hang in there!
29 ago. 16 por el miembro: kclab
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29 ago. 16 por el miembro: Engeland
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No worries Ches. Back on your pony!! I baked a banana cake with cream cheese frosting that has been haunting me. Delicious but I'm giving the rest of it to my neighbor. If he gets fatter, I look thinner when we hang out! Winner!
29 ago. 16 por el miembro: Five-Two Cowboy
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29 ago. 16 por el miembro: rontravis
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Thanks kathleenscanlan, millerm40 ,jimmiepop ,Sarah1950 ,PhillySue ,dboza ,wannabhealthier ,mskestrela ,SjF60 ,John10251 ,iulani ,islandmoma ,LadyinDenim, kclab, Engeland, FiveTwoCowboy and rontravis. Quitting is not an option. 200 in the next 124 days is soooo doable so I will keep my eyes on the prize. Next Monday, my weight will be either the same or experience a little bit more of an upswing because my little sis is getting married on Sunday and family will start to arrive on Tues all the way up until her wedding day. So happy for her.
29 ago. 16 por el miembro: chesgreen
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Quitting? What's that? Ches, you don't know that word. Congratulations is in order for you and your family.
29 ago. 16 por el miembro: Engeland
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29 ago. 16 por el miembro: Dona Kay
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