Rendimientos: 12 porcion(es)
Tiempo de Preparación: 10 mins
Tiempo de Cocción: 20 mins
Comida tipo:
Pasa Bocas
Desayuno
Clasificación:
Valoración promedia en la comunidad FatSecret
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por el miembro: laceykw
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
Ingredientes
Instrucciones
- In a skillet, cook chopped bacon over medium heat until cooked through. Drain grease.
- In a bowl, beat the eggs. Add onion, green onion, tomato, salt, pepper, garlic powder, and hot sauce (like Tapatio brand).
- Stir in bacon and cheese.
- Spoon by 1/3 cupfuls into greased muffin cups.
- Bake at 350° F (175° C) for 20-25 minutes or until tops are set and a knife inserted near the center comes out clean.
902 miembros han añadido esta receta a su libro de cocina.
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Revisiones
Easy to make, easy to grab and go after storing. Refrigerated to store, rewarmed 30 seconds in microwave. Easy for kids too. I'm afraid they're going to be all gone by the time I get home tomorrow once they find out how good they taste.
20 sep. 16 por el miembro: krissyshea
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This is a great morning snack. I didn't use the green onion and the tomato. Instead I put in mushrooms, a handful of spinach and red pepper. I also substituted ham for the bacon. Fantastic!!
11 ene. 16 por el miembro: aggie95
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Baby Quiches! Yum, although I don't use the hot sauce...he he
30 abr. 15 por el miembro: Babysmom
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I used turkey sausage instead of bacon and they were outstanding!!!
12 oct. 13 por el miembro: mandi78
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I had to alter this a bit since I don't like tomatoes or onions. I substituted fresh chives for onion, I also added fresh parsley for color. I used Bacon bits because I was in a hurry. Still tasted ok, a little bland probably would have been better if I used real bacon.
02 jul. 13 por el miembro: JabberwockyRayn
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Do these need to be refrigerated or will they keep in a ziploc bag on the counter? If so, anyone know how long?
24 abr. 13 por el miembro: MissMay86
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Made it with salsa instead of tomatoes and hot sauce. Great recipe!
30 ene. 13 por el miembro: SnugLLL
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My family and I just love it. We will do them on a regular basis now. These delicious muffins are quickly and easily made and perfect for taking them to work or to the university.
20 ago. 12 por el miembro: KobayasiMaru
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Resumen Nutricional:
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Hay 110 calorías en una porción de Egg and Bacon Breakfast Muffins.
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Desglose de Calorías: 62% grasa, 6% carbh, 31% prot. |
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Info. Nutricional
Tamaño de la Porción
por porción
Energía
462 kj
110 kcal
Proteína
8,54g
Carbohidratos
1,74g
Fibra
0,3g
Azúcar
0,95g
Grasa
7,51g
Grasa Saturada
2,825g
Grasa Trans
0g
Grasa Poliinsaturada
0,862g
Grasa Monoinsaturada
2,8g
Colesterol
219mg
Sodio
395mg
Potasio
122mg
Desglose de Calorías:
Carbohidrato (7%)
Grasa (62%)
Proteína (31%)
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*Basado en un IDR de 2000 calorías
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