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Not ONLY did my little grandson, Jack, keep dipping into my water supply yesterday, he also LOVED my Keto Crackers! Those things take forever to make, and I must admit I was a little stingy, but he managed to fenagle EIGHT of them away from me! Thank you to everyone for your kind words of encouragement and support yesterday. Even though I was 1/2 pound up this morning, I expected it because I only slept a couple hours. I know I'll be back down again tomorrow. I'm not going to change to my new goal of 165 until I've maintained the 175 for at least two days in a row. (Please excuse the dirty fingernails. I only had him a couple of hours, and he was like that when I got him, then played outside for a long time! - "Ya gotta eat a little dirt before you die!")
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1574 kcal
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Grasa: 107,00g | Prot: 60,70g | Carbh: 91,12g.
Desayuno: Bigelow Tea Spiced Chai, SweetLeaf 100% Natural Stevia Sweetener, Land O'Lakes Heavy Whipping Cream, Cinnamon, Keto Rolls, Philadelphia Original Cream Cheese, Egg, Oscar Mayer Center Cut Bacon. Almuerzo: Publix Red Seedless Grapes, Honeydew Melons, Cantaloupe Melons, Wal-Mart Fresh Pineapple. Cena: Adams Diced Onion, Jimmy Dean Premium Pork Sausage, Pearls Large Black Olives, Rao's Homemade Tomato Basil Sauce, Cooked Spaghetti Squash. Pasa Bocas / Otros: Chicken Casserole, Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). más...
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 Comentarios
05 abr. 19 por el miembro: Alnona
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I'll bet its hard to tell those eyes no for anything. My grandson does the same eye and adds the head tilt for good measure. you gotta love'em
05 abr. 19 por el miembro: pugmom57
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05 abr. 19 por el miembro: Pixie68
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Can you share a recipe for the Keto crackers? Im trying to do more Keto cooking! :)
05 abr. 19 por el miembro: Dietrick24
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Sure, I'll post it again as a separate Journal entry, so it doesn't get lost down here in the middle of this one. Comin' right up.
05 abr. 19 por el miembro: Debbie Cousins
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He is adorable. Really posing for that picture, isn't he.
05 abr. 19 por el miembro: liv001
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05 abr. 19 por el miembro: Keilin_4
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Yes, but it should be low-carb/high-fat dirt! They sell it at Whole Foods! LOL!
05 abr. 19 por el miembro: Miraculum
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05 abr. 19 por el miembro: Miraculum
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05 abr. 19 por el miembro: FullaBella
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He is so cute. I don't think you were stingy with those Keto crackers. Eight of them must be a quarter his RDI. LOL
05 abr. 19 por el miembro: hbfgvv
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@Dietrick24, I forgot to "tag" you in the post so you'd see that I posted the recipe on my Journal the day you commented. If you can't find it there, it is also in the "Challenge Forum" section of the "Daily Accountability 2019-#14" challenge (which is still accepting members - starts on Monday - but you don't have to join to view the messages). LOL, @hbfgvv, I didn't think of it that way. I DID call my daughter and tell her to make sure he drank plenty of water to move that fiber through his little bitty body! And, yes everyone, he IS adorable, cute, and posing. He actually posed much more cutely in another picture, but it didn't showcase the cracker itself, LOL!
06 abr. 19 por el miembro: Debbie Cousins
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