Diario de jengetfit123, 24 ene. 20

I love that peloton commercial where the kid and the dog are mortified because the dad is singing at the top of his lungs. That is me on the elliptical. My dog hides and luckily my roommate puts up with it. 😁

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1923 kcal

Grasa: 81,05g | Prot: 85,41g | Carbh: 230,32g.   Desayuno: Coffee, Water, Bragg Organic Apple Cider Vinegar. Almuerzo: Village Hearth Light Wheat Hamburger Bun, Five Guys BLT, Five Guys Ketchup, Five Guys Lettuce, Five Guys Little Fries, Cooked Collards (from Fresh, Fat Added in Cooking), 365 Black-Eyed Peas, Morningstar Farms Spicy Black Bean Veggie Burger, Trader Joe's Guacamole Topped with Spicy Pico De Gallo. Cena: Market Pantry Frozen Mango, Chipotle Mexican Grill Queso, Donkey Chips Authentic Tortilla Chips, Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. Pasa Bocas / Otros: Kraft 2% Milk American Cheese Singles, Sara Lee 45 Calories & Delightful Wheat Bread, Chobani Greek Yogurt Peach on The Bottom, America's Choice Natural Almonds, Target Multivitamin. más...

2453 kcal

Ejercicio: Estiramiento (Yoga) - 4 minutos, Elíptica - 30 minutos, Bailando (Paso Rápido, Aeróbica) - 11 minutos, Caminar (Moderado) - 5/kph - 15 minutos, Descansando - 15 horas, Durmiendo - 8 horas. más...