Registro de peso (no entrada de diario) del 22 octubre 2019
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90,5 kg
Disminuído hasta ahora: 27,0 kg.
Aún para ir: 22,5 kg.
Dieta seguida: Bien.
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1799 kcal
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Grasa: 104,52g | Prot: 82,91g | Carbh: 132,55g.
Desayuno: Kraft Sharp Cheddar Cheese, Finely Shredded, Eggland's Best Large Grade A Eggs, Oscar Mayer Center Cut Bacon, Twinings Earl Grey Tea, Land O'Lakes Heavy Whipping Cream, Truvia Sweetener (Packet). Almuerzo: Butter (Salted), Thomas' Original English Muffins, Cooked Spaghetti Squash, Rao's Low-Carb Spaghetti Sauce. Cena: Del Monte Cut Green Beans, Green Giant Whole Kernel Sweet Corn, Le Sueur Very Young Small Sweet Peas, Cooked Carrots, Great Value Angus Seasoned Roast Beef. Pasa Bocas / Otros: Land O'Lakes Heavy Whipping Cream, Celestial Seasonings Sleepytime Herbal Tea, Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol), TAPIOCA PUDDING - Skim Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de Debbie Cousins
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