Diario de jcmama777, 28 oct. 19

Out of my HCTZ for a week, digestive issues and flare started yesterday morning. Not a bad one hopefully it stays that way. It is what it is😩🤷🏻‍♀️
94,5 kg Disminuído hasta ahora: 25,9 kg.    Aún para ir: 3,9 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 28 octubre 2019:
1294 kcal Grasa: 48,13g | Prot: 72,81g | Carbh: 155,86g.   Desayuno: MiraLAX Miralax, Health Ade Pomegranate Kombucha, GNC Total Lean Shake 25 - Pumpkin Spice, Kerrygold Pure Irish Butter, Ginger, Cinnamon, Cumin, Tone's Cayenne Pepper, Folgers Black Silk. Almuerzo: Minute Jasmine Rice, Geisha Bamboo Shoots, Potatoes (Flesh, with Salt, Boiled) , Kikkoman Less Sodium Soy Sauce, Chicken Thigh, Pearls Pimento Stuffed Spanish Green Olives, Aquafina Water (16.9 oz). Cena: Aquafina Water (16.9 oz), Schiff Melatonin, Nature Made Magnesium 250mg, Kerrygold Pure Irish Butter, Borden Smoked Cheddar Cheese Slices, Kraft American Cheese Slice, Market Pantry Deli Swiss Cheese Slices, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Kettle & Fire Spicy Cauliflower Soup. Pasa Bocas / Otros: Three Twins Slim Twin Organic Cookies & Cream, Hard Salted Pretzels (with Unenriched Flour) , Health Ade Pomegranate Kombucha. más...
2288 kcal Ejercicio: Descansando - 14 horas y 29 minutos, Durmiendo - 9 horas y 31 minutos. más...
Ganando 1,8 kg a la Semana

19 Seguidores    Apoyo   

1 a 20 de 25
Comentarios 
Damn! Stay the course. I know, easier said than done. 💞  
28 oct. 19 por el miembro: Erquiaga
Ugh I know Erquiaga it’s so frustrating!!💜💚 my tummy has been so upset the past 2.5 weeks. I thought maybe it was my gallbladder but it’s very full and making me nauseous 🤢 that and being out of my water pill that I’m prescribed for swelling and BP for so many days I started back on it this morning and taking OTC meds for my stomach since last week. My intake is really good, some days it’s rather low because I just feel so full. # Chris, I will gladly gift this weight to you friend 🙁😂 
28 oct. 19 por el miembro: jcmama777
aw love! you're doing wonderful sticking in there especially with a medical flare. I hope all is well ❤️❤️❤️ 
28 oct. 19 por el miembro: reggionon
Oh hugs to you! I hope the flare isn't a bad one either.  
28 oct. 19 por el miembro: tatauu22
Thanks reggionon and tatauu ❤️💞💜💚 no it’s not bad at all. I have my compression gloves on and hoping it stays mild. It is more the super upset stomach for a few weeks and being out of my HCTZ. I am an inch away from vomiting because my belly is so full and bloated. This will hopefully go down soon and hopefully a few extra lbs, heck extra ounces😂😂Thanks friends❤️❤️💜💚 
28 oct. 19 por el miembro: jcmama777
Sending good thoughts! 
28 oct. 19 por el miembro: FullaBella
My new way of eating habits has drasticly reduced my lifetime of acidic stomach. You really make me belly laugh at times, jc😂 I love your personality❤ Be very careful with those delicious, dirty bloody Mary's😂😂😂 Mow I truly understand the birds and the bees! 
28 oct. 19 por el miembro: ketoBruce
Thanks Bella💕❤️💜💚 
28 oct. 19 por el miembro: jcmama777
😂😂😂ketoBruce 😂😂 it’s been a long time since I had a Bloody Mary or Jack😂😂 but man a Bloody Mary is delicious 🤤. The combination makes for an interesting night😂😂😂❤️❤️ 
28 oct. 19 por el miembro: jcmama777
Prayers! 😊 
28 oct. 19 por el miembro: ItsyTZB
prayers 😇 
28 oct. 19 por el miembro: Brenda.nana
Awe thanks ItsyTZB and Brenda.nana❤️💕💜  
28 oct. 19 por el miembro: jcmama777
Hope you feel better 
28 oct. 19 por el miembro: liv001
Thanks liv❤️💜💚  
28 oct. 19 por el miembro: jcmama777
I hope you feel better 🙏🏽 
28 oct. 19 por el miembro: TheMaricopaRealtor
Hang in there girl! 
28 oct. 19 por el miembro: UK cats
Thank you TheMaricopaRealtor and UK cats❤️💜💚 Hopefully I will be back down soon and these belly issues stop knock on wood the flare isn’t terrible.  
28 oct. 19 por el miembro: jcmama777
Be well, friend! Don't like to see you sick. 
29 oct. 19 por el miembro: binkytexas
Awe thank you Binky my friend 💜💚 I got lots of Zofran and miralax and my water pill is kicking in.  
29 oct. 19 por el miembro: jcmama777
I hope you have an actual diagnosis and the doctor is aware of your current situation. I know how uncomfortable you must be. 
30 oct. 19 por el miembro: Kenna Morton

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de jcmama777


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.