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Woke up to snow and wind this morning. Everything is white again. Good news is weight is holding so that is something. Decided last night that my diet is in need of more chocolate. So I will be playing around with my box of Fry cocoa today. It should be fun.
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50,1 kg
Disminuído hasta ahora: 34,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1911 kcal
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Grasa: 127,35g | Prot: 141,83g | Carbh: 58,92g.
Desayuno: Almonds, Heavy Cream, Raspberries, LeanFit Whey Protein Shake - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg, Cottage Cheese 2%. Cena: Animal Fat or Drippings, Tomatoes, Ground Beef (80% Lean / 20% Fat). Pasa Bocas / Otros: Atkins Meal Chocolate Peanut Butter Bar, Baken-ets Traditional Fried Pork Skins, Tine cheese jarlsberg, ChocXO Keto Snaps, Now Foods Beef Gelatin Powder, freybe salami bag summer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Heavy Cream, Cadbury's fry cocoa. más...
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1512 kcal
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Ejercicio:
Jillian30DL2pt1 - 7 minutos, JillianL1 - 20 minutos, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 10 minutos, Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 14 horas y 53 minutos, Durmiendo - 8 horas. más...
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peso estable
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 Comentarios
We had snow yesterday too. For some reason it was soothing. Hope you enjoy the chocolate experimenting!
24 mar. 20 por el miembro: jengetfit123
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I found the Lily's chocolate and the choczero chocolate are a great way to keep it on the menu with out blowing the nutrition out of proportion. Chocolate is a must in my WoE.
24 mar. 20 por el miembro: tahoebrun
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Chocolate is a necessary food group.
24 mar. 20 por el miembro: tatauu22
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Snow? Where are you? I missed the snow.
24 mar. 20 por el miembro: p$m
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livy you are funny Girl.
I think I only eat chocolate twice a year.
I do like it when I do.
24 mar. 20 por el miembro: ketoBruce
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all diets need more chocolate! :)
24 mar. 20 por el miembro: br_e_co
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the thunderstorms last night sounded nice to me
24 mar. 20 por el miembro: ketoBruce
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I just got some cacao butter and was thinking the same thing, time to make some fat bombs.
24 mar. 20 por el miembro: ogyoglethorpe89
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My favorite is Trader Joe's 85% cacao - I eat 4 squares, 75 cal and 4 g carbs.
I don't think Lily's has enough chocolate flavor.
24 mar. 20 por el miembro: gz9gjg
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Nothing wrong with chocolate, very healthy! I love it as a hot drink!
24 mar. 20 por el miembro: silkian
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24 mar. 20 por el miembro: GardenOfHeeden
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Snow! (...and I am complaining about a little rain...) 🙌🏾👍🏾
24 mar. 20 por el miembro: adefwebserver
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I went out and bought more chocolate just yesterday.
24 mar. 20 por el miembro: Riffleriver
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this is totally me. thankfully, I have a three pound bag of dark chocolate chips that should last me a couple of months if I stick to no more than 18 a day
24 mar. 20 por el miembro: Katsolo
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I rarely want chocolate, but when i do i must have it. I keep emergency chocolate in the freezer and my roommate knows he is not to touch it.
24 mar. 20 por el miembro: jengetfit123
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Me too! I *only* had 2 bars left - had to re-stock!
24 mar. 20 por el miembro: gz9gjg
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28 mar. 20 por el miembro: GardenOfHeeden
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