Rendimientos: 6 porcion(es)
Tiempo de Preparación: 30 mins
Tiempo de Cocción: 1 hr 10 mins
Comida tipo:
Sopas
Platos Principales
Almuerzo
Clasificación:
Valoración promedia en la comunidad FatSecret
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por el miembro: dizzzblnd
Butternut Squash and Apple Soup with Cider Cream
A wonderful soup, combining sweet and tart together. Quite heavenly.
Ingredientes
Instrucciones
- Melt butter in a large pan over medium-high heat.
- Add the squash which should be peeled, seeded and chopped into 1/2" cubes, chopped white and green part of the leeks, chopped carrots and chopped celery. Sauté, stirring, 10-12 minutes.
- Add 2 of chopped the apples, (the other whole apple you will use later), thyme and sage. Add broth and 1 cup cider. Bring to simmer; cover. On low, cook until vegetables and apples are tender, stirring, 30 minutes. Remove from heat; cool.
- Boil remaining 1/2 cup cider in a small pan until reduced to 1/4 cup, 5 minutes. Cool. Place sour cream in a small bowl then whisk in reduced cider.
- Puree soup, in batches, in blender. Return to pot; season with salt if needed.
- Halve and core remaining apple; slice. Serve soup with cider cream. Garnish with bacon and apple.
222 miembros han añadido esta receta a su libro de cocina.
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Revisiones
How big is a serving? The recipe says it makes 6 servings, but I ended up with almost a gallon, way more than what 6 people could eat... Other than that, it tastes great. I'd skip the cider cream though, makes it a little too tart.
14 ene. 12 por el miembro: Kaylynstar
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Easy to make, and truly delicious! The best bites were the ones with the bacon. The sweet and salty make a great combo. I was worried that it would not be filling enough as a stand alone meal, but I was wrong! After one bowl I was stuffed. As a bonus we had a ton of leftovers, so I get to enjoy again for lunch. :-)
08 nov. 11 por el miembro: cbowles76
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Resumen Nutricional:
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Hay 304 calorías en una porción de Butternut Squash and Apple Soup with Cider Cream.
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Desglose de Calorías: 44% grasa, 46% carbh, 10% prot. |
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Info. Nutricional
Tamaño de la Porción
por porción
Energía
1273 kj
304 kcal
Proteína
8,06g
Carbohidratos
36,52g
Fibra
5,3g
Azúcar
20,14g
Grasa
15,6g
Grasa Saturada
9,15g
Grasa Trans
0g
Grasa Poliinsaturada
0,896g
Grasa Monoinsaturada
4,424g
Colesterol
40mg
Sodio
686mg
Potasio
846mg
Desglose de Calorías:
Carbohidrato (46%)
Grasa (44%)
Proteína (10%)
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*Basado en un IDR de 2000 calorías
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